Compassionate, affirming therapy with individuals and couples identifying as lesbian, gay, bisexual, transgender, (gender)queer, non-binary, gender non-conforming and those who may be questioning their identity and orientation.

Life can be challenging for anyone. Navigating the world today as an LGBTQ individual can often times involve additional stressors and barriers, adding extra layers to life's challenges.  You may be dealing with issues related to your identity, whether to be open about a relationship,  the lack of family support, or the consequences of discrimination and stigma at school, work or in the community. These additional stressors can lead to an increased risk for mental health concerns including anxiety, depression, substance abuse issues and self-harm.   \

Whether you are coming in to address concerns related to gender identity and/or sexual orientation or something of a different nature,, know that you would be warmly received here and embraced for who you are.  This is a space that this supportive, where you can explore any issues or concerns you may have. A place where you are valued and where living authentically is encouraged and expected!

Some of the issues that I may be able to offer support with could include:

Sexual Orientation and Gender Identity

Coming Out/Disclosure to Others

Coping w/ Discrimination, Social Stigma

Transitioning Concerns

Living Authentically

Depression

Anxiety

Self Esteem

Body Image

Acceptance

Family Concerns

Relationships/Dating

Intimacy

Parenting

Life Transitions

Spirituality

In addition GROUP THERAPY may be available at different times as another option for addressing the concerns that are bringing you in. Check out the GROUP PAGE to see what's available.

If you'd like to learn more about how I might be able to support you, contact me for a free 20-minute phone consultation. I'd love to connect to determine whether we'd be a good fit for what you are needing. 

In addition group therapy may be available at different times as another option for addressing the concerns that are bringing you in. Check out the GROUP PAGE to see what's available.